Good news! You don't need to be working out regularly in order to join these classes. As long as you don't have any medical conditions that prevent you from participating you are good to go. We have students of every age and body type getting together to practice self-defense and martial arts.

Yes! Our small group classes are designed to welcome beginner and advanced students. The instructor will work with you/your child more closely during the first few classes.

We want you to be sure House of Combat is right for you. That’s why we offer a satisfaction guarantee: If you find it's not a good fit after the first class you may request a full refund within a week. Just send us an email or give us a call!

Krav Maga: Dress in comfortable, well-fitting athletic wear without zippers or sharp components such as a T-shirt & sweatpants/track pants. Please bring a pair of either boxing or MMA gloves.

BJJ: You will need a designated BJJ Gi (training uniform) and mouthguard. We have both available for purchase at the dojo (Gi $100 - $120 depending on the size required, mouthguard is $10) but you can bring your own if you already have! Please ensure there are no visible patches of another school on your uniform.

HOC recommended gloves:

Kids Boxing Gloves

Adult MMA Gloves

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No need to commit to a specific day and time. Use our flexible monthly membership to reserve and attend classes each week whenever works best for you and your family.

Learning self-defence is like learning to swim. You may feel comfortable treading water after a few months in the pool. But it’s often a while until you can confidently swim laps.

You will need to put in the time to confidently master life-saving self-defence skills. Students often hit this confidence point after a year of consistent training (2 - 3x/week) or two years (1x/week).

Throughout your training, you'll earn belts to mark your rank as you progress in skill level.

Attendance, attitude, technique, and time, are the primary factors that influence your progress through the ranks.

Krav Maga & BJJ belt gradings are conducted separately 2x/year. And our totally free. We don’t like hidden fees and figured you wouldn’t either.

1. Download the Zen Planner app

2. Log in with your email (reset password if needed)

3. Reserve your classes

Parents: Upon login, you’ll need to toggle at your initials (top left) to access your child’s profile (represented by their initials)

We are closed on statutory holidays, long weekends, and Jewish High Holidays and Festivals.

BJJ Competition Days: When our team competes, we do not run classes as we are there to coach and support. Many students join us at the tournaments to do the same!

99% of children do better with a drop-off/pickup. What often works well is if you come 10 minutes early to pick them up so you can watch their skill once they are comfortable and focused!

We know that life is unpredictable, and sometimes your routine gets shaken up. For this reason, we provide you the option to ‘press pause’ on your membership. You can pause up to one time per membership period. When you pause your membership, the ‘clock stops ticking’ on your membership period. Pauses can last between 2 and 8 weeks. We strongly encourage you to use membership pauses in the event of any injury.

To start a pause, email houseofcombat@gmail.com, notifying House of Combat about the start date and the duration of the pause. After your pause is complete, the membership term will start again. It’s that simple!

To request cancellation of your membership, please email houseofcombat@gmail.com